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Forest Bathing. Shinrin Yoku. Nature and Forest Therapy.
Letting Go. November, 2020. Dr. Mattie Decker writes about her forest bathing sessions, available through this winter. “By letting go, it all is done. But...
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Forest Bathing With Dr. Mattie Decker
This early Winter’s walk will provide time to bundle up and enjoy a 2 hour walk in the forest as we discover what this stillness and new changes in nature invite us to explore. This time of year may offer special gifts and surprises—all ways for us to connect more with ourselves, and the more than human world.
Forest Bathing With Dr. Mattie Decker
November’s brisk air and pungent shift toward the end of fall can be a perfect time to explore the forest with all the senses awakened. Dr. Decker will lead you in a two-hour walk, offering simple, open invitations to guide your attention and to help deepen our relationships with all of nature.