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Forest Bathing: Heart-Centered Nature Immersion Retreat
February 10 @ 2:00 pm - 5:00 pm
Saturday, February 10 2-5pm
Give yourself the gift of self-love and self-care. You deserve it! Spend an afternoon deepening your connection to nature and the wisdom of your heart. Quiet your mind and tap into the innate inner knowing that is always available to you. Don’t have the time or money to escape for a week? This mini retreat is for YOU!
Your certified guide, Kelly Bruce, will lead you on a heart-centered journey through the forest, weaving mindfulness, breathwork, forest bathing (Shinrin Yoku) and nature therapy together for a restorative afternoon at Transfiguration Preserve in Hickory Nut Gorge. We’ll celebrate the experience with a wild-foraged tea ceremony and snacks.
Advance registration required. Additional information and directions will be emailed to all registered guests 48 hours before the event. This experience is limited to 12 participants.
*Participants should be able to walk one mile on uneven terrain with a moderate grade. Modifications are available with advance notice. Please reach out to [email protected] with questions or concerns.
*Transfiguration Preserve is private property and guests are only allowed on the property by invitation (a planned event or scheduled group). Thank you.
LEARN MORE ABOUT FOREST BATHING
RSVP below!
RSVP will close at noon on 2/8/2024.
Please reach out to [email protected] with any additional questions or concerns!