ONLINE Forest Bathing Retreat, Saturday, Nov. 23 @ 1 – 2:30 pm Eastern

Join us ONLINE for a forest bathing retreat led by Certified Nature and Forest Therapy Guide, Kelly Bruce. Quiet your mind and awaken your senses while deepening your connection to nature, the global community, and Self. This REMOTELY GUIDED nature immersion weaves together the Japanese practice of forest bathing (Shinrin Yoku), nature therapy, mindfulness and breathwork. Together, we will find peace and wellbeing amidst these wild times – wherever you happen to be in the world.

FOREST BATHING ONLINE?? HOW DOES IT WORK?

Kelly will lead the experience live via Zoom from the Blue Ridge Mountains of North Carolina. YOU will join from your backyard, porch/balcony, or favorite park. The idea is to connect to the land or natural elements wherever YOU ARE. We will end in community with a tea ceremony, so bring your favorite beverage and a snack.

Some participants choose to use their cell phone with one earbud in and the other out so they can hear both the guide and nature; others choose to join from their computer, receiving instructions inside, then heading outside to their yard to complete the invitations. Some choose to the participate indoors, surrounded by natural elements such as houseplants. This is YOUR practice. Participate in whatever way resonates with YOU.

This retreat is offered by donation. All are welcome, regardless of ability to pay. Please consider donating the highest rate that you can afford. Your generosity supports the cost of the program, your guide, students, first responders, and participants facing financial hardship.

All are welcome here.

LEARN MORE ABOUT FOREST BATHING

TO REGISTER PLEASE CLICK HERE

You will be redirected from the Conserving Carolina site at this time.

Benefactor $100

This rate covers the cost of the program and supports your guide, first responders and participants facing financial hardship.

Sustainer $60

This rate covers the cost of the program and supports your guide.

Basic $30

This rate covers the cost of the program.

Student $20

This rate is for students and those on a limited income.

No Fee $0

This rate is for first responders and participants facing financial hardship.